Persimmon Fruit Ingredients and Benefits

Fruit known as the oriental persimmon (UK) and shi (China) has a nutrient content is not less great with apples. Even for the content of certain substances, persimmon champion. For example, the fiber content of a substance contained in a persimmon turns two times more than that in an apple.

Persimmon fruit often called a flirt because like powdered fruit because the fruit skin plastered white powder. In addition, because it looks like an apple, persimmon earning the nickname "the apple of Java" alias "is not an actual apple". Yet, beneath it all, persimmon meruapakan one natural alternative to getting the body healthy and fit.

Ingredients Fruit Persimmon

Some compounds Remove persimmon, namely: 

• 19.6% carbohydrates, mainly fructose and glucose, 
• 0.7% protein, vitamin A and potassium. 
• Persimmon is also rich in lycopene which function as antioxidants preventing cancer, 
• Phytochemicals lutein, beta-carotene and fiber. 
• The content of polyphenols in the persimmon can lower bad cholesterol and prevent heart disease. 
• While the persimmon fiber can bind carcinogens and removing it from the gastrointestinal tract 

Substance tannins (called tannin-foot) contained in a young persimmon causing astringent taste. Tannins substances will be reduced in line with the cooked fruit.

Substance-foot tannin is used to cure a variety of crafts, helping the production of wine-rice in Japan, as well as the material treatment of hypertension. Whereas other substances contained in the persimmon fruit is believed to be a cure various diseases such as asthma, coughing, and stomach pain.

 Efficacy and Benefits of Fruit Persimmon

Here are some benefits of persimmon Remove good for health, namely:

1. Prevent hardening of the arteries 
2. Keeping blood pressure that does not pass through the normal threshold 
3. preventing cancer 
4. Inhibits the aging process 
5. Maintaining the flexibility of blood vessels and blood pressure instability are key 
6. The main maintenance of heart health. 
7. Healthy lungs 
8. strengthen the spleen 
9. Keep the body slim

Fiber substance contained in a persimmon amounting to two times more than that contained in an apple. Of course, very well consumed by those who want to lose weight. As well as vitamin and mineral content of persimmon, persimmon again higher than apples.

Herbal Prescription Drugs from Persimmon Fruit

Persimmon other benefits is can be used as medicine to cure several diseases, among others:

1. Hypertension Disease - Make persimmon juice by adding warm water. Drink once a day.
2. Asthma and cough with phlegm - Take two pieces of dried persimmons, add a little water and steam until cooked. Once cooked, puree and add one or two tablespoons of honey.
3. Abdominal pain - Peel one fresh persimmon fruit, then eat. Consuming fresh persimmon fruit is believed to relieve abdominal pain a pain or burning sensation in the stomach.
4. Diarrhea and dysentery - Prepare two pieces of dried persimmons. Boil until the mixture becomes sticky rice porridge with sliced oranges and as much as two pieces. Once well blended, remove from heat and ready for consumption by patients two to three times a day. 

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