Kelengkeng Fruit Ingredients And Benefits

Kelengkeng fruit is a tropical fruit that is very fertile lives in Indonesia, especially in the highlands. Kelengkeng fruit came from mainland southeast asia. This fruit has a characteristic clusters, have the fruit skin is light brown to black with a surface rather berbintil-nodule with juicy fruit flesh and clear and sweet taste. 

Litchi trees can reach a height of 40 m and a trunk diameter of up to about 1 m. Leafy compound, with 2-4 (-6) pairs of leaflets, mostly hairless meeting in axial section. Petiole 1-20 cm, 0.5 to 3.5 cm leaf stalk children. Kids round leaves elongated, length lk. 1-5 times its width varies from 1.5 to 20 cm × 3-45, mengertas until menjangat, with feathers felt mainly in sebalah under near reinforcement leaf.

Ingredients Fruit Kelengkeng

Kelengkeng fruit flesh contains sucrose, glucose, protein, fat, vitamin A, vitamin B, tartarik acid and chemical plant compounds (phytochemicals) more useful for health. Kelengkeng fruit is also useful healthy gut and improve the absorption of food, smooth urination, tackle intestinal worms, treat headaches, vaginal discharge and hernia.

Kelengkeng Nutritional content per 100 grams:

•  calories 60 kcal 
• 15 grams carbohydrate
• 1.3 grams protein
•  1.1 grams of fiber 
• 83 grams of water
• Vitamin B1 (Thiamine) 0,031 mg 
• Vitamin B2 (riboflavin) 0.14 mg 
• Vitamin B3 (Niacin) 0.3 mg 
• Vitamin C 84 mg
•  Calcium 1 mg 
• Iron 0.13 mg 
• Manganese 0.05 mg 
• Magnesium 10 mg
• Phosphorus 21 mg 
• Potassium 266 mg 
• Zinc 0.05 mg   

 Efficacy and Benefits of Fruit Kelengkeng

Some of the benefits of Kelengkeng fruit for the treatment, namely:

1. Kelengkeng Fruit Benefits For Missing Appetite, affluent Weak And Diarrhea
   Eat 60 grams of fresh Kelengkeng fruit, perform twice daily in the morning and evening.
2. Kelengkeng Fruit Benefits For Pedicure Itching And fester
   Take some longan seeds, roasted on the fire. Mash until smooth, spread on the affected part.
3. Kelengkeng Fruit Benefits For weak or repair Body weight after illness
   Consumption of 250 grams of fresh longan fruit every day
4. Kelengkeng Fruit Benefits For Burns
   Take a bit of skin or shell longan, grilled until charred. Finely crushed and mix with tung oil (Aleuritis fordii). Dab on the part and burned.
5. Kelengkeng Fruit Benefits For Amnesia, Mental Decline, anxiety (anxiety)
   "Tonic Kelengkeng" (gui yan gao): 500 grams of fresh Kelengkeng fruit and 500 grams of sugar, boil them in water until it becomes thick. Drink each day one scoop.
6. Kelengkeng Fruit Benefits For wounds that never healed Affairs
   Take a bit of skin or shell Kelengkeng, grilled until charred. Finely crushed and mix with olive oil. Apply on the wound area.
7. Kelengkeng Fruit Benefits For The Weak And Less Power While Pregnant
   Take each day one scoop "tonic Kelengkeng" in the morning and evening.    

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